Start Your Journey To Mental Wellness
Welcome to Sankofa Wellness Africa, your partner in mental wellness. We believe in the power of mental health as the cornerstone of a fulfilling life.
Who Are We?
At Sankofa Wellness Africa, we’re more than just a mental health organization. We’re a community dedicated to changing the narrative of mental health in Africa. Our mission is to create a space where mental health is a priority for everyone. We understand that each individual is unique, and we’re committed to providing a safe, welcoming environment where everyone has access to high-quality mental health care.
Thrive
A 6-week journey to self-development and transformation. Cultivate a growth mindset, overcome limiting beliefs, and build resilience.
Recharge
A 12-week program for those experiencing burnout and stress related to toxic work environments. Develop strategies for coping with stress and building resilience.
Breakthrough
A comprehensive 12-week program for individuals coping with psychological disorders. Learn to manage symptoms, reduce stress, improve relationships, and increase overall well-being.
Empower
A 12-week program for individuals in or leaving unhealthy or toxic relationships. Explore the impact of the relationship on your mental health, learn coping strategies, and focus on building self-esteem and resilience.
What We Do
Our services are designed to empower you. We offer a range of mental wellness programs, including therapy sessions, mindfulness practices, and stress reduction techniques. Our team of mental health professionals, experienced in working with diverse cultural backgrounds, are here to guide you every step of the way.
How Will You Benefit
By choosing Sankofa Wellness Africa, you’re choosing personalized, culturally sensitive care. Our team will work with you to develop a plan tailored to your needs, whether you’re dealing with anxiety, burnout, relationship challenges, or other mental health concerns. With our support, resources, and tools, you’ll be equipped to overcome stressors and achieve your goals.